How to send workouts to Garmin Connect

Sending to Garmin Connect is simple too: open the workout, check the preview, choose Garmin Connect, then confirm.

Quick steps

  1. Open the workout in Workout Writer.
  2. Review the workout preview.
  3. Tap "Schedule on Garmin".
  4. Select a date for your workout.
  5. Depending on your Garmin settings, your workout should sync automatically to your watch for the correct date. Open Garmin Connect on your phone if you want to help it sync.

Before you send

If a workout does not appear in Garmin Connect

FAQ

Can I edit before sending to Garmin Connect?

Yes. You can edit workout text and re-check the preview before sending.

Why is my workout missing in Garmin Connect?

Most issues come down to account connection or sync delay. Check the connection in settings, then retry the send.

Open Garmin Connect, and go to "Training & Planning -> Workouts" to make sure the workout has synchronised. You can also manually push the workout to your watch from there.

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