How to send workouts to Garmin Connect

Sending to Garmin Connect is simple too: open the workout, check the preview, choose Garmin Connect, then confirm.

Quick steps

1. Open the workout in Workout Writer.
2. Review the workout preview.
3. Tap send and choose Garmin Connect.
4. Confirm and wait for sync.

Before you send

• Make sure your Garmin account is connected in Workout Writer.
• Create and preview your workout text in Workout Writer.
• Confirm the structure looks correct before sending.

If a workout does not appear in Garmin Connect

• Check that your Garmin account is still connected in Workout Writer settings.
• Retry send from the same workout.
• Check Garmin Connect again after sync has had time to complete.

FAQ

Can I edit before sending to Garmin Connect?

Yes. You can edit workout text and re-check the preview before sending.

Why is my workout missing in Garmin Connect?

Most issues come down to account connection or sync delay. Check the connection in settings, then retry the send.

Related docs

• Your first workout
• Skip Last Recovery Step
• Device support matrix